clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegan Sweet Potato Quesadilla

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 1 1x
  • Category: Breakfast, dinner, lunch


A quick and easy vegan sweet potato quesadilla that can be made for breakfast, lunch, or dinner, and only uses 7 ingredients!


  • 1 cooked sweet potato (skin removed)
  • 1/2 cup black or kidney beans
  • 1 grain-free vegan tortilla
  • 1 tsp chopped cilantro
  • 1 dash cayenne pepper
  • Pinch of sea salt
  • 1 tsp coconut oil


  1. In a medium bowl, mash sweet potato, beans and spices together.
  2. Layer sweet potato filling onto one half of the tortilla. Fold in half.
  3. In a medium skillet, heat coconut oil. Place folded quesadilla onto skillet once the coconut oil is warm.
  4. Cook for about 5 minutes on one side, and then flip.
  5. Cook for an additional 5 minutes on the other side.
  6. Serve with guacamole, a side salad, vegan sour cream, or tahini!