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single glass of overnight oats

Blueberry Overnight Oats (Vegan)

  • Author: thebananadiaries
  • Prep Time: 5
  • Total Time: 5 minutes
  • Yield: 1 1x
  • Category: Breakfast
  • Method: No Bake
  • Cuisine: American
  • Diet: Vegan


These super creamy and easy blueberry overnight oats are bursting with flavor and packed with not only vegan protein, but nutrients as well for a filling and delicious healthy breakfast!


  • 1/2 cup rolled oats, gluten free if needed
  • 2 tbsp plant based protein, vanilla or unflavored
  • 1 tsp chia seeds
  • 3/4 cup dairy free milk
  • 1 tsp vanilla extract
  • 1 tsp maple syrup
  • 1/2 cup fresh or frozen blueberries
  • 1 tbsp almond butter or seed butter
  • Additional toppings if desired!


  1. In a glass or bowl, use a fork to whisk together the oats, pea protein, and chia seeds.
  2. Add in the dairy free milk, vanilla, and maple syrup. Mix together with a spoon.
  3. Stir in the blueberries, and cover the jar or bowl.
  4. Place the bowl into the fridge to chill overnight (at least 6 hours). 
  5. In the morning, stir in the nut butter and an extra tablespoon of dairy free milk if needed to make the oats creamy.
  6. Top with any other desired toppings. Enjoy!


  • Use rolled oats over steel cut or quick oats
  • You can use an alternative syrup sweetener in place of maple syrup
  • Topping suggestions: banana, orange slices, peanut butter, coconut butter, seeds, crushed nuts, strawberries, frozen berries, coconut cream



  • Serving Size: 1 jar
  • Calories: 444
  • Sugar: 12.6 g
  • Sodium: 143.2 mg
  • Fat: 12.6 g
  • Saturated Fat: 1.3 g
  • Carbohydrates: 48.7 g
  • Fiber: 8.9 g
  • Protein: 26.8 g
  • Cholesterol: 0 mg

Keywords: blueberry overnight oats, vanilla blueberry overnight oats, healthy overnight oats, vegan overnight oats, protein overnight oats