Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
baked jicama fries on plate with mashed avocado

Crispy Baked Jicama Fries

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: thebananadiaries
  • Prep Time: 20
  • Cook Time: 80
  • Total Time: 1 hour 40 minutes
  • Yield: 5 1x
  • Category: Sides
  • Method: Baking

Description

The easiest crispy baked jicama fries that are healthy, low carb, Paleo, and Keto! Get these Paleo fries crispy with only your oven, and enjoy naturally vegan and Whole30 fries!


Ingredients

Scale
  • 1 large jicama root
  • 1/4 cup coconut oil, melted
  • 2 tsp cumin
  • 1 tbsp dried or fresh rosemary
  • 1 pinch sea salt

Instructions

  1. Preheat the oven to 375F.
  2. Begin by removing the skin of the jicama. Using a large knife, slice chunks of the skin away. Do not use a potato peeler. 
  3. Once the skin is completely removed, chop the jicama into matchstick fries.
  4. Place the jicama fries into a large bag and coat with coconut oil. Alternatively, you can spread the jicama fries onto the pan and drizzle coconut oil on top. Toss until evenly coated.
  5. Sprinkle with herbs and sea salt and place into the oven.
  6. Bake for 60-80 minutes. If you would like them crispier, turn the broiler on high for 2-4 minutes at the end.
  7. Serve and enjoy!


Nutrition

  • Serving Size: 1 serving
  • Calories: 132
  • Sugar: 2
  • Sodium: 708
  • Fat: 11
  • Saturated Fat: 9
  • Carbohydrates: 8
  • Fiber: 4
  • Protein: 1