Description
Easy and healthy vegan overnight oats that are packed with 30 grams of protein! With 3 delicious flavor options, your mornings will be off to a healthy and yummy start!
Ingredients
Scale
Base Vegan Overnight Oats Recipe:
- 1/2 cup gluten free rolled oats (such as One Degree Organics)
- 1/2 cup cashew yogurt (such as Forager Project or favorite dairy free yogurt)
- 3 tbsp pea protein powder
- 1/2 cup coconut milk (or favorite dairy free milk)
- 1 tsp vanilla extract
- 1 tsp maple syrup or stevia
Peanut Butter Banana Vegan Overnight Oats:
Add:
- 1 tbsp peanut butter
- 1/2 banana
- Optional: chocolate chips, cinnamon
Vanilla Blueberry Almond Vegan Overnight Oats:
Add:
- 1 tbsp slivered almonds
- 1/2 cup blueberries
- Optional: 1 tbsp almond butter
Chocolate Hazelnut Vegan Overnight Oats:
Add:
- 1 tbsp cacao powder
- 1 tbsp chopped hazelnuts
- Optional: 1 tbsp vegan cacao hazelnut butter
Instructions
Vegan Overnight Oats Base:
- In a bowl, whisk together the oats and pea protein.
- Add in the vanilla, dairy free yogurt, dairy free milk, and maple syrup, and mix all together until thick.
- Move onto the optional flavor ideas, or cover and place in the fridge to sit overnight.
- Top with favorite toppings in the morning.
Peanut Butter Banana Vegan Overnight Oats:
- Add slices of banana to the overnight oats mixture before refrigerating.
- Cover and let sit in the fridge overnight. Top with peanut butter and banana when ready to serve.
Vanilla Blueberry Almond Vegan Overnight Oats:
- Add slivered almonds to the overnight oats mixture.
- Cover and let sit in the fridge overnight. Serve with extra slivered almonds, blueberries, and almond butter when ready to eat.
Chocolate Hazelnut Vegan Overnight Oats:
- Add cacao powder and chopped hazelnuts to the overnight oats mixture base.
- Cover and let sit in the fridge overnight until ready to serve.
- Top with extra hazelnuts and optional vegan Nutella/cacao hazelnut spread when ready to serve.
Nutrition
- Serving Size: 1 serving, no toppings or add-ins
- Calories: 372
- Sugar: 4.5 g
- Sodium: 47.3 mg
- Fat: 4 g
- Trans Fat:
- Carbohydrates: 40.7 g
- Protein: 31.5 g
- Cholesterol: 0 mg
Keywords: vegan overnight oats, overnight oats, healthy oatmeal recipe, protein vegan overnight oats