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A Whole30 dairy-free, yet creamy cauliflower that's packed with protein! Perfect for easy week-night meals when you need something filling and healthy.

Healthy Creamy Cauliflower Soup

  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Total Time: 70 minutes
  • Yield: 6 1x
  • Category: dinner
  • Cuisine: American

Description

A Whole30 dairy-free, yet creamy cauliflower that’s packed with protein! Perfect for easy week-night meals when you need something filling and healthy.


Scale

Ingredients

  • 1 head cauliflower (chopped and washed)
  • 1 cup turnips (chopped)
  • 1 cup celery (chopped)
  • 1/2 cup leeks (chopped)
  • 2 small cloves of garlic (chopped)
  • 2 tbsp olive oil
  • 2 cups organic & grass-fed bone broth
  • 2 tsp sea salt
  • 1 tbsp rosemary
  • 1 tsp ground cumin
  • 2 tsp ground sage
  • Pinch of pepper (to taste)

Instructions

  1. In a large baking dish, toss cauliflower, turnips, celery, leeks, garlic, and herbs in 1 tsp sea salt and 2 tbsp olive oil.
  2. Roast at 350F for about an hour, or until vegetables are thoroughly cooked.
  3. Let cool for 20 minutes.
  4. Place all vegetables into a food processor and blend on high until it’s a creamy puree.
  5. If your food processor has room, add in cool bone broth and blend. If it doesn’t, pour pureed vegetables into a large mixing bowl, and whisk together bone broth and puree.
  6. Pour desire serving amount into a small pot and heat for serving. Store remaining soup in an air-tight container for up to 5 days.

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