clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
easy sweet potato breakfast bowl

Whole30 Sweet Potato Breakfast Bowl

  • Author: thebananadiaries
  • Prep Time: 5
  • Cook Time: 60
  • Total Time: 1 hour 5 minutes
  • Yield: 3 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American


Easy Whole30 sweet potato breakfast bowl for a quick and healthy vegan and Paleo breakfast! Dairy free and gluten free, these build your own bowls are customizable and fun!


  • 16 ounces baked sweet potato (about 2 medium or 1 large), see note
  • 1 tsp cinnamon
  • 1 tsp vanilla
  • 1/2 tsp sea salt
  • 1 1/2 cups coconut yogurt (Whole30 compliant if needed)
  • 3 tbsp nut butter, divided
  • Optional toppings: berries, banana, pomegranate seeds, nuts, seeds, cacao nibs, 100% chocolate chips
  • Optional if not Whole30: 1 scoop pea protein


  1. Make sure that your sweet potatoes are baked all the way through and caramelized. I recommend checking out this sweet potato guide for how to. 
  2. Remove the skin from the sweet potato (you can eat this as well! It has nutrients in it!) and mash the sweet potato in a large bowl.
  3. Add in the cinnamon, vanilla, and sea salt, and mash until well combined. Add in the optional pea protein if you’re not following Whole30. 
  4. Now build your bowls! Spoon about 1/3 of the mixture into each bowl. Add in 1/2 cup of coconut yogurt each to the bowls.
  5. Top with your favorite toppings and enjoy!
  6. If you’re making this ahead of time, you can store these “bowls” in a mason jar and take to and from work or school.


Note on the sweet potatoes: you can use any sweet potato here- it doesn’t have to be orange!

Keywords: Whole30 Sweet Potato Breakfast Bowl, Sweet potato breakfast bowl, vegan sweet potato breakfast bowl, Paleo sweet potato breakfast bowl