Healthy Pumpkin Muffins
Easy one bowl healthy pumpkin muffins that are bursting with chocolate chips for the best healthy fall dessert! Filled with real pumpkin and completely gluten free, these pumpkin spice muffins are the best sweet treat!
Prep Time: 10
Cook Time: 22
Total Time: 32 minutes
Yield: 20 1x
1x 2x 3x Ingredients
1 3/4 cup gluten free 1-to-1 baking flour or all purpose flour, sifted
2 tsp baking powder
1 tsp baking soda
1 tbsp pumpkin spice
2 tsp cinnamon
3/4 cup coconut sugar or regular sugar
2 tbsp maple syrup
2 tbsp ground flaxseed mixed with 1/3 cup water*
1 cup pumpkin puree ( not pumpkin pie filling)
1/2 cup olive oil or unsweetened applesauce
1 tsp vanilla extract
1 cup vegan chocolate chips
Preheat the oven to 375F and line 2 cupcake tins with muffin liners.
In a large bowl, whisk together flour, baking soda, baking powder, spices, and coconut sugar.
Add in flaxseed eggs, olive oil/applesauce, pumpkin puree, maple syrup, and vanilla extract. Mix together until smooth.
Fold in chocolate chips and mix together until well combined.
Scoop batter into each muffin liner about 3/4 of the way full.
Place the muffins into the oven and bake for 22-24 minutes, or until the toothpick comes out clean.
Store in an airtight container in the fridge for up to 7 days or freeze for up to a month.
*Allow the flaxseed mixture to sit for 5-7 minutes until the flaxseed begins to coagulate.
Keywords: healthy pumpkin muffins, vegan pumpkin muffins, dairy free pumpkin muffins, pumpkin muffins, low fat pumpkin muffins, pumpkin spice muffins