Sometimes, pizza and wine is just too good to pass up. At least, that was the case for me this past Saturday, after Jared and I spent the day roaming Manhattan from South to North to South again! We came home with quite the appetites!

To be honest, this recipe was made on a whim. I had no idea it would come out this good, so I’m pretty damn impressed with myself! I sort of threw together the ingredients, and hoped for the best! It well exceeded the best for me, and I hope it does for you as well!

I decided to make them into a few mini pizza crusts because I wanted all of the toppings (when can I actually make up my mind?!), but this would make for a great large pizza pie as well! The best part: it’s vegan, gluten free, sugar free, and dairy free! Plus it’s hella cheap (per pizza pie, I think it works out to be about $2.50!). Good food that’s good for you and won’t break the bank? Yeah, I’m in!

Let me know what you think in the comments below, and I look forward to seeing your beautiful creations on the ‘gram (don’t forget to tag @the_bananadiaries and #iyamlove for a chance to be featured in the weekly newsletter!)!

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Vegan Cauliflower Pizza Crust

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 1 1x
  • Category: Main Course
  • Cuisine: American, Italian


  • 1.5 cups steamed cauliflower
  • 1/3 cup sprouted & organic chickpea flour
  • 1 tsp organic coconut flour
  • Pinch of Sea Salt & Pepper


  1. Preheat oven to 350F and line a baking sheet with tin foil and a little coconut oil to prevent sticking.
  2. Place blend steamed cauliflower and blend until a thick cream sauce.
  3. Pour pureed cauliflower into a bowl and combine with the remaining ingredients until it forms a dough.
  4. On the baking sheet, make small little pizza circles, going until all of the dough is used.
  5. Place in the oven and bake for 20 minutes, or until the crusts begin to brown.
  6. Remove from oven, top with your favorite toppings, and cook for another 5-7 minutes.