Fluffy Vegan Banana Bread Cinnamon Rolls (Gluten Free Option)
These ultra soft and fluffy banana bread cinnamon rolls use just banana as the egg and create the sweetest soft pillows of banana bread in cinnamon roll form! Topped with a creamy peanut butter cream cheese frosting!
The best of banana bread and cinnamon rolls combined:
Can’t decide between making an AMAZING loaf of fluffy and soft banana bread and deliciously pillowy cinnamon rolls?
Let’s combine the two into one then 🙂
This might actually be my favorite breakfast creation yet (although I do love my salted caramel vegan banana pudding!). We’re taking my ultra soft and moist vegan banana bread recipe (that just uses banana as the egg!) and combining it with my award winning cinnamon rolls to give you the ultimate banana bread cinnamon roll recipe.
The result? The softest and most lovely cinnamon rolls that are sweetened with rich brown sugar and nutmeg and full of fresh banana flavor.
These cinnamon rolls truly taste like a bite of banana bread and yeasted sweet dough in one. It’s a feat. Then we go ahead and top with a luxuriously creamy peanut butter cream cheese frosting for the ultimate flavor combination.
I mean, you’re going to be speechless. There’s banana and peanut butter in every bite thanks to my method for filling the cinnamon rolls with banana in the swirl (it’s super easy- instead of banana coins, we’re mashing the banana!).
You’re going to LOVE making these banana bread cinnamon rolls for breakfast!
Simple Ingredients:
What I love most about these banana bread cinnamon rolls: you don’t need any eggs. That’s right! The banana will act as the vegan egg replacement, but also the flavor component. It’s a win win! Here’s what you need:
- All purpose flour
- Cinnamon & nutmeg: Classic banana bread flavors
- Banana
- Brown sugar & granulated sugar
- Dairy free milk: Soy milk, oat milk, almond milk, or coconut milk will work here!
- Vegan butter: I like Miyoko’s vegan butter- tastes just like the real deal!
- Dry active yeast: I prefer to make these banana bread cinnamon rolls with dry active versus quick rise yeast. However, for the gluten free version, you’ll use quick rise.
- Vanilla extract
- Peanut butter
- Vegan cream cheese: I prefer Tofutti or Kite Hill vegan cream cheese here!
Overview: how to make banana bread cinnamon rolls:
Learn how to bake *unbelievably* vegan desserts in 5 steps!
Want to make amazing vegan and gluten free desserts that no one will know are eggless and dairy free? Sign up for this free e-course to transform your vegan bakes!
The peanut butter cream cheese frosting:
This is my favorite part of the sweet rolls. Almost like an Elvis take on cinnamon buns! We’ll start by creaming together the cream cheese and vegan butter. Then add in the peanut butter and powdered sugar to combine.
Spread onto your cinnamon rolls and enjoy!
Can I make these cinnamon rolls gluten free?
Absolutely! To make these banana bread cinnamon rolls also gluten free (as well as dairy free and vegan), we’ll modify my gluten free cinnamon rolls recipe with the following:
- Swap out the yogurt for banana: You’ll use an equal amount of mashed banana for the yogurt found in the dough of the cinnamon rolls.
- Add in nutmeg and cinnamon to the dry ingredients: For the flavor combination!
- Swap in half the amount of sugar with brown sugar: This will give these rolls a true banana bread flavor.
- Swap in the filling found here: Instead of a classic cinnamon roll filling, you’ll used my mashed banana cinnamon roll filling here.
- Follow the procedure for making the gluten free cinnamon rolls: You’ll keep everything else the same with that recipe from how you shape the dough to proofing and baking.
- Use the peanut butter cream cheese frosting! The full effect comes with this deliciously creamy peanut butter cream cheese frosting. You’ll feel like you’re actually eating the real deal- no one will know it’s gluten free!
Want to save this recipe for later? Add it to your favorite recipe board on Pinterest!
If you make this recipe, please be sure to leave a comment and a rating ⭐️⭐️⭐️⭐️⭐️ below. This helps others to find the recipes! As always, I absolutely love to see your beautiful creations on Instagram and Pinterest, so be sure to tag me there as well!
PrintFluffy Banana Bread Cinnamon Rolls (Gluten Free Option)
- Prep Time: 15
- Proof Time: 60
- Cook Time: 35
- Total Time: 1 hour 50 minutes
- Yield: 12 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegan
Description
These ultra soft and fluffy banana bread cinnamon rolls use just banana as the egg and create the sweetest soft pillows of banana bread in cinnamon roll form! Topped with a creamy peanut butter cream cheese frosting!
Ingredients
- 4 1/4 cups (540 g) + 1 tbsp all-purpose flour, (plus more for flouring surface)
- 1 packet (8 g) activated yeast
- 1/4 tsp sea salt
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 cup (100 g) brown sugar
- 1/4 cup (50 g) granulated sugar
- 1 1/4 cup (270 mL) dairy-free milk, unsweetened, room temperature
- 1/3 cup (87 g) banana mashed, room temperature
- 1/4 cup (57 g) salted vegan butter, melted and room temperature
- 1 tsp vanilla extract
Banana Filling:
- 1/2 cup (113 g) vegan butter or coconut oil, softened
- 3 tbsp ground cinnamon
- 2/3 cup (160 g) brown sugar
- 2 large bananas, mashed
Peanut Butter Cream Cheese Frosting:
- 1/2 cup (113 g) vegan cream cheese, room temperature
- 2 tbsp vegan butter
- 1/2 cup (120 g) creamy peanut butter
- 1 cup (150 g) powdered sugar
- 1 tsp vanilla extract
Instructions
- Please read through all instructions before beginning. The overnight option and gluten free option are down below in the notes section.
- Prep: Grease a medium sized bowl with olive oil or coconut oil, and set aside. Make sure the vegan butter for the dough is melted and cooled.
- Activate the yeast: In microwave-safe bowl, heat the dairy-free milk until it reaches 110F- use a food thermometer to accurately measure the temperature. Any cooler or hotter, and the yeast won’t activate properly. Add in 1 tbsp sugar. Gently whisk together, then sprinkle yeast, mix with a spoon lightly, cover, and let activate for 10 minutes in a warm area.
- Make the dough: In the bowl of a stand mixer with dough hook attachment or in a large bowl, whisk together the flour, salt, cinnamon, nutmeg, brown sugar, and sugar. When the yeast is activated, pour the mixture into a large bowl or a stand mixer with the dough attachment. Add in the banana, melted vegan butter, and vanilla extract. Mix on medium speed until combine until a shaggy dough forms. Lightly flour a clean surface and place the dough onto the surface, sprinkling some extra flour on top or kneading.
- First proof: Knead the dough lightly, for 2-4 minutes, until it forms a smooth dough ball that’s not sticky. Then place the dough into the greased medium bowl, cover with a cloth or wrap, and place into a warm area to let rise for 1 hour. It should be double in size. If it’s at least 80F outside, you can place the bowl outside, otherwise you can place it in the oven (which is turned off) and turn on the oven light or start preheating the oven to 350F and place the bowl near or on top of the oven.
- While the dough is rising: grease a large casserole dish with oil and set aside. In a small bowl, mix together the sugar and cinnamon, and set aside.
- Make the vegan cinnamon rolls: After the dough has doubled, lightly punch down the dough. Lightly flour a clean surface, and place the dough in the middle. Sprinkle a little extra flour on top of the dough and flour the rolling pin. Roll the dough out to be a large rectangle (12 in x 18 in). Lightly spread the dough with melted vegan butter to the edges of the dough. Then sprinkle on the sugar cinnamon mixture evenly, and spread the mashed banana on top. Roll into tight rolls and away from you. Slice the roll into 12 even cinnamon rolls. To easily slice, you can use a piece of thin twine or unflavored floss. Place into the oil-greased dish.
- Second proof: Cover again with a clean towel or wrap, and place over or by the oven while the oven preheats to 350F. Let the cinnamon rolls rise for 30 minutes while the oven is preheating.
- Bake the cinnamon rolls: Place the cinnamon rolls into the oven and bake for 25-30 minutes, or until lightly golden. Remove from the oven and let cool for 5-10 minutes while you prepare the icing.
- Make the peanut butter frosting: in a medium bowl or stand mixer, cream the cream cheese and vegan butter until light and fluffy, about 2 minutes. Then add in the peanut butter and mix again until combined. Add in the powdered sugar and vanilla extract, and cream again until smooth, scraping down the sides as needed.
- Serve and enjoy! Spread the frosting onto the vegan banana bread cinnamon rolls and serve warm. If you have any leftovers, you can store them in an airtight container and place them in the fridge for up to 4 days. To reheat, simply warm them on a baking sheet with parchment paper at 350F for 5-7 minutes.
Notes
Gluten free: Use my gluten free cinnamon roll dough as a base, swapping out the yogurt for an equal amount of mashed banana, and add in 1 tsp cinnamon and 1/2 tsp nutmeg to the dry ingredients. Use the filling here as well. Then make the cinnamon rolls according to the gluten free cinnamon roll instructions!
Overnight Option: If making a day ahead of time, complete Step 7 through the second rise, then cover the cinnamon rolls and place them in the fridge overnight. When ready to bake, allow the rolls to sit in the oven (not started) with the light on for 20-25 minutes. Then, remove the rolls from the oven, and allow the cinnamon rolls to rest over or by the oven as it preheats.
Hi Britt,
For gluten free, what type of flour are you recommending to replace the all purpose flour?
Almond? Mixture of almond & coconut, etc? How well do these nut flours rise using yeast?
Thank you!
Hi Patricia! It’s all detailed in my GF cinnamon rolls’ post linked in the recipe card (see the notes section). It’s a mixture of millet, tapioca and sweet rice flour- completely nut free! Check out the link here, and follow the outline I give for making them gluten free in the notes section of the banana bread cinnamon rolls!
GF Cinnamon Rolls recipe: https://thebananadiaries.com/best-gluten-free-vegan-cinnamon-rolls/
Hi Britt! Do you know the calories of this?
Hi Jasmine! I don’t actually- but you can plug the recipe into a recipe calorie counter with a quick google search! It will also vary based on the specific products you use!
Would these be ok after freezing and thawing?
After baking? You definitely can freeze after baking and thawing! I do that all the time 🙂
I don’t see the overnight option in the notes?
Hi Riv! I’m so sorry, the overnight option didn’t add properly! I believe it’s showing up now! Check the notes section 🙂
Silly question, but do you have a suggestion on how to substitute with instant yeast?
Hi Tommy! Not a silly question at all! So what you would do is mix the instant yeast directly into the dry ingredients and NOT add it into the hot. Then you can immediately shape the cinnamon rolls and rise them just once before baking! Let me know if that makes sense, because I know it can be confusing!
Where is the overnight option it’s not in the notes
Hi Lisa! I’m so sorry, the overnight option didn’t add properly! I believe it’s showing up now! Let me know if you see it in the notes!
Am I just skipping over the overnight option? I love make ahead recipes to more easily share with friends and family 🙂
Hi Samantha!! I’m so sorry, the overnight option didn’t add properly! I believe it’s showing up now! Let me know if you see it in the notes section 🙂 Enjoy!
Can I use regular milk and butter?
Hi Laura! Yes you can!
I did the instant yeast option & my dough did not turn out like dough. Almost like a cookie mixture. I added more flour to help balance it out but still wasn’t a dough texture. What did I do wrong?
Hi Jenna! Did you happen to do the GF version?
Hi there! Just want to clarify – which rise would you skip with the instant yeast? The one after kneading? You would mix the dough and immediately roll it into the buns and skip the one hour rise, or do the one hour rise after kneading and before forming the buns and skip the 30 min rise after forming the buns? Looking forward to making these – Just want to get it right as I only have instant yeast 🙂
Hi Christine! Oh yes, you’ll skip the rise after the kneading and just go straight to shopping the rolls! Then do the rise until they double in size in the pan (sometimes an hour, but you might just need 30 minutes while the oven preheats!). Can’t wait for you to try these!! Enjoy!
Hello, the measurements in US are different once changed to Metric compared to what you have in parenthesis. which would be most accurate to get the best results?
Hi Wendy! Please follow the measurements in the parentheses 🙂 Those are most accurate!
Okay! I’ve made these as the recipe suggests (sooo good!) and now want to do an over night try. So for the overnight option I let it complete the second rise, cover and refrigerate then- the next day essential allow it to cool for a “3rd” rise, then bake??
So so happy to hear it!! Wonderful! For the overnight option, you’ll just complete them through the shaping phase, then the second rise is actually done in the fridge (just don’t leave them in there for more than 16 hrs!). Then an hour before you’re ready to bake, leave them on the counter while the oven preheats. I hope that helps!
It does indeed! Thanks!
Hi can u replace the sugar with monkfruit?
Hi Ana! I have not tried replacing the sugar with monk fruit, but know it can act a bit funky in recipes some times- you can definitely try, but proceed at your own risk! It might work, it might not!
Hi Britt!
Could I use normal ingredients (whole milk, butter) to make them not GF?
Hi Paulina!! Yes, so the cinnamon rolls do contain gluten, but I’ve included the gluten free directions below! If you wanted to make them not vegan, you could use whole milk and butter but I haven’t personally tried this option (since I’m truly vegan!). I hope that helps!
Where does the 1/2 cup softened butter in the filling come into play? Do you mix it with the mashed bananas?
You could mix it, or brush it onto the dough! That’s what I do!
Hello! I am very excited about trying your recipe, but what I cant find are the quantities of the ingredients. where can i find them? 🙂
Hi Alex! They’re at the bottom of the post, in the recipe card 🙂
Made these today and OMG so delish! How to you best recommended storing them?
This is so wonderful! So happy to hear it 🙂 Yes, you can store them in the fridge in an airtight container for up to 5 days- then reheat when you want to enjoy again!
When I rolled these up all the banana filling rolled out and caused the dough to be really wet and goopy, is that normal for this recipe?
The dough shouldn’t have been super goopy! How did you measure the flour and dry ingredients- using cups or a scale? Sometimes if the dough is too warm, the filling will ooze out when it’s being rolled. How did they end up baking?
That’s good to know! They still came out really good, substituted Nutella for the peanut butter in the frosting. Wish I could share a picture! I used a scale for measuring, my dough might have been too warm. I live at high altitude in the desert. Next time I’ll chill it and the filling a tiny bit so it doesn’t get as goopy. Thank you for the pointer!
Oh that’s wonderful!! I LOVE the idea of Nutella, that sounds SO good (definitely trying that next time!) 🙂 Oh yes, the high altitude must have been it!! I’ve actually been getting an influx for requests on how to adjust for high altitude- I wish I had more experience there, but I know it definitely bakes differently! So glad it still worked out 🙂 Enjoy!
The preparation was kind of a mess but they came out sooooooo gooooood OMG!
Hi Britt! I’m hoping to make these this week, but I’m allergic to peanut butter. Do you think the icing recipe from your regular cinnamon roll recipe would be okay? I’m wondering if it might be too sweet with the banana? Or do you have another recommendation?
Thank you and thanks for all of your amazing recipes!!
Hi Kaitlin! Oh I can’t wait for you to try these! You could absolutely do my cream cheese icing, which is found on my pumpkin cinnamon rolls. I think the tanginess will go really well with the banana! But if you want to do the other regular icing, add some cinnamon for contrast!
Hi Brit!
Another question about the instant yeast. If I’m mixing it in the dry ingredients when do I add the milk and do I still need to warm the milk?
Hi Mary! Yes to the milk being warm, and you can add in the milk where you would normally pour in the activated yeast mixture 🙂 So step 4! Enjoy!